Western Winners

Western Winners Recipes

Geography was never my strong suite but all the recipes here can trace their origins to the western part of the world

– or at least I think they can!

Fingers with an Almond Flour Coating and Creamy Mayonnaise

Chicken Fingers with an Almond Flour Coating and Mayonnaise

Juicy chicken breast, covered in almond flour and herbs, sizzled in the pan and healthy homemade mayonnaise to dunk it in!

Paleo Creole Shrimp

Paleo Creole Shrimp

Onions, bell pepper and celery with plenty of creole herbs and a healthy dose of tomatoes simmered slowly before adding in plump, juicy shrimp. A paleo version of the classic creole dish.

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Just brussels sprouts, some olive oil, salt and pepper roasted in the oven for a simple and tasty side dish.

Tuscan Chicken

Tuscan Chicken

Juicy chicken breasts and sun dried tomatoes with baby spinach simmered in a rich creamy sauce. A gourmet looking dish which is actually very simple to make.

Simple Balsamic Salad

Simple Balsamic Salad

The simplest and tastiest salad ingredients of lettuce, cucumber, avocado ad tomato with a balsamic vinaigrette.

Paleo Salisbury Steak with Delicious Yet Simple Mushroom Sauce

Paleo Salisbury Steak with Delicious Yet Simple Mushroom Sauce

The classic Salisbury steak made paleo with minced beef and seasonings; all it needs is smothering with a delicious ‘mushroomy’ sauce.

Creamy Parsnip and Leek with Ginger

Creamy Parsnip and Leek with Ginger

A side dish or soup packed full of flavour for pure veggie decadence.

Paleo Keto Comforting Shepherd's Pie

Paleo Keto Comforting Shepherd’s Pie

Lamb mince with a cauliflower topping for the ultimate comfort dish – tastes just like the original!

Fried Cabbage and Bacon.

Fried Cabbage with Crispy Bacon

Soft fried cabbage with crispy, salty bacon and a bit of seasoning makes for a great tasting side dish. Who knew cabbage could taste so good?

Creamy Parsley Sauce

Creamy Parsley Sauce

A simple parsley sauce, versatile and delicious. Great with fish but works with anything.

Beef Stroganoff

Beef Stroganoff

Seared strips of sirloin steak and golden brown mushrooms simmered in a thick, creamy sauce. Delicious perfection!

Salmon with Cherry Tomatoes and Wilted Spinach in a Coconut Cream Sauce

Salmon with Cherry Tomatoes and Wilted Spinach in Coconut Cream Sauce

Combine healthy salmon, sweet tomatoes, sharp onion, bitter spinach and smooth coconut cream for a recipe which looks fabulous, tastes great and is simple enough for a weekday meal.

Autumn Veggie Roast

Autumn Roasted Veggies

Apple, parsnip, sweet potato and cinnamon. It’s gooey, chewy and you will definitely want more!

Simple Chicken Soup

Simple Chicken Soup

Simple chicken soup with nothing fancy. Just deliciousness!

Cauliflower Crisp Creole Style Chicken

Cauliflower Crisp Creole Style Chicken

Juicy chicken breast covered in crisped cauliflower and a delicious creole style seasoning mix.

Blackened Shrimp

Blackened Shrimp

From the American South original; shrimp covered in spices and sizzled in lard.

Mixed Veggie Bake

Mixed Veggie Bake

A medley of roasted vegetables for a healthy, vitamin packed side dish.

Tomato Twist Tuna Burger

Tomato Twisted Tuna Burgers

For dinner, a starter or as a snack these tuna burgers with an added tomato kick are simple to make and taste really great.

Seared Mahi Mahi

Seared Mahi-mahi

Dust mahi-mahi fillets with a few mild seasonings and sear in a pan. An easy simple recipe.

Easy Homemade Mayonnaise

Easy Homemade Mayonnaise

A fast and easy to make condiment to use with almost everything. As good as the store-bought stuff but low in carbs and filled with healthy fats. Just great for the keto diet.

Garlic Butter Mushrooms

Garlic Butter Mushrooms

A recipe of delight for every mushroom lover. Pan-fried mushrooms glistening in garlic butter.

Slow Roasted Boneless Lamb Shoulder with Dried Rosemary and Garlic

Slow Roasted Boneless Lamb Shoulder with Dried Rosemary and Garlic

An easy and utterly delicious way to make a slow roasted lamb shoulder using dried herbs for when you might not have any fresh.

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