Roasted Brussels Sprouts
Just brussels sprouts, some olive oil, salt and pepper roasted in the oven for a simple tasty side dish.
Roasted Brussels Sprouts
Just brussels sprouts, some olive oil, salt and pepper roasted in the oven for a simple tasty side dish.
Ingredients
- 500 g brussels sprouts (17.6oz)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat a fan assisted oven to 200 deg C (400 deg F).
- Remove the hard 'tail' end of the brussels sprouts and cut the sprouts in half.
- Mix the olive oil, salt, pepper and brussels sprouts together.
- Line a baking tray with baking paper and lay out the brussels sprouts.
- Roast for 20 mins, turn over the sprouts at 10 mins.
- Serve.
Notes
Net Carbs: 11.4g
Nutrition
Serving: 259gCalories: 150kcalCarbohydrates: 17.9gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0gCholesterol: 0mgSodium: 642mgPotassium: 3mgFiber: 7gSugar: 4gVitamin A: 1939IUVitamin C: 155mgCalcium: 92mgIron: 3mg
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