Roasted Brussels Sprouts
Just brussels sprouts, some olive oil, salt and pepper roasted in the oven for a simple tasty side dish.
Roasted Brussels Sprouts
Just brussels sprouts, some olive oil, salt and pepper roasted in the oven for a simple tasty side dish.
Ingredients
- 500 g brussels sprouts (17.6oz)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat a fan assisted oven to 200 deg C (400 deg F).
- Remove the hard 'tail' end of the brussels sprouts and cut the sprouts in half.
- Mix the olive oil, salt, pepper and brussels sprouts together.
- Line a baking tray with baking paper and lay out the brussels sprouts.
- Roast for 20 mins, turn over the sprouts at 10 mins.
- Serve.
Notes
Net Carbs: 11.4g
Nutrition
Serving: 259gSodium: 642mgCalcium: 92mgVitamin C: 155mgVitamin A: 1939IUSugar: 4gFiber: 7gPotassium: 3mgCholesterol: 0mgCalories: 150kcalTrans Fat: 0gMonounsaturated Fat: 5gPolyunsaturated Fat: 1gSaturated Fat: 1gFat: 8gProtein: 6gCarbohydrates: 17.9gIron: 3mg
Tried this recipe?Let us know how it was!
