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Egg and Corned Beef Hash
Super simple food.
Egg and Corned Beef Hash
Super simple food.
Ingredients
- 340 g corned beef (1 can or 12oz)
- 5 medium eggs
- ½ tbsp lard
- ¼ tsp salt
- ½ tsp mustard powder
Instructions
- Heat the lard in a large frying pan. (I use number 6.)
- Dice the corned beef.
- When the lard is heated, add the corned beef, salt and mustard powder.
- Fry for 10 minutes, stir often.
- Add all the eggs. Keep stirring until the eggs have gone solid, about 3-4 minutes.
- Serve.
Notes
Net Carbs: 1.3g
Nutrition
Serving: 284gSodium: 1956mgCalcium: 77mgVitamin C: 0mgVitamin A: 572IUSugar: 1gFiber: 0gPotassium: 372mgCholesterol: 560mgCalories: 627kcalTrans Fat: 1gMonounsaturated Fat: 16gPolyunsaturated Fat: 3gSaturated Fat: 15gFat: 40gProtein: 60gCarbohydrates: 1.3gIron: 5mg
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2 Comments
Wainstalls
If it’s got corned beef in, it it’s a favourite and this has become part of our regular menu.
irecommendthis
There are a lot of men out there who like corned beef!