Egg

Scrambled, boiled or fried in various interesting ways.

Look around and see if there is one which interests you.

Paleo Guacamole on Boiled Eggs

Paleo Guacamole on Boiled Eggs

Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.

Easy Homemade Mayonnaise

Easy Homemade Mayonnaise

A fast and easy to make mayonnaise. A basic condiment for use with almost everything. This is as good as the store-bought stuff but almost zero carbs and filled with healthy fats. A great recipe for a low carb lifestyle.

Banana quiche squares

Banana Quiche Squares

Sweet banana and egg seasoned with warm cinnamon and a touch of honey. It’s delicious.

Easy Egg Salad

Easy Egg Salad

Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.

a frittata on a plate

Goats’ Cheese and Mixed Pepper Frittata

An oven-baked frittata stuffed with mixed bell peppers, goats’ cheese, shallots and cream. Suitable for keto or Atkins’ Maintenance diets.

Prawn and Egg Fried Cauliflower Rice

Prawn and Egg Fried Cauliflower Rice

Veggies, prawns and eggs combined. Make this Chinese rice dish without the rice and without the carbs.