All recipes adhere to the original paleo guidelines. Whole foods: meats, veggies, some fruit and honey are freely used. The paleo-controversial foods such as bacon, ghee, nightshades, vinegars are included while white potatoes are not. Dairy, grains, legumes, sugars, soy, rice, additives and preservatives are definitely not.
While total carbs, net carbs and calories are given for your information they are not, as per the paleo diet guidelines, of any consequence in the selection of ingredients for a recipe.
This is an easy recipe for a succulent medium to rare roast beef joint. The crust is nicely crispy. A main meal for dinner any day of the week.
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
This is a wholesome sirloin steak, pure and simple. A little bit of salt, a little bit of pepper, something to cook it in and it’s zero carbs of deliciousness.
Marinated lamb chops, perfectly grilled, and then drenched in a creamy mushroom sauce.
Warm curry spices and the sweet flavours of butternut squash, bell pepper, apple and honey smoothed with coconut cream. Paleo and whole30 deliciousness!
Lamb mince with fennel and spices rolled into juicy meatballs and roasted in the oven.
Sweet banana and egg seasoned with warm cinnamon and a touch of honey. It’s delicious.
Tinned tuna with sweet potato, bell pepper and onion; simply add in some seasonings and bake in the oven for paleo, whole30 comfort food.
Juicy, marinated lamb chops grilled with warm allspice, rosemary and garlic seasoning.
Juicy salmon fillet cooked in the simplest way. Just sprinkle with salt, dash with olive oil and wrap in aluminium foil.
From the American South original: plump shrimp covered in blackening spices and sizzled in lard.
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Leave it without the dressing and wonderfully hot for paleo!
Sweet and mild. Apple and tomato pieces presented on courgette boats and baked in the oven. A light side dish which works well with stronger, heavier mains.
Probably the easiest cauliflower rice recipe you will ever find. Cauliflower, lard, a frying pan and ten minutes is all you need. Make your cauliflower rice the easy way – the best way.
Slices of seasoned cabbage roasted to soft in the middle and crispy on the outside.
A thick, luxurious paleo, whole30 soup of butternut squash, carrot and apple mixed with warm, comforting flavours and eastern healing spices.
Mix cauliflower, tomato, apple and tomato puree for a healthy copycat of the traditional flavour blendings of sweet and sour. This is a simple weeknight side dish for paleo or whole30.
An easy recipe. Simple and juicy pork chops covered in a sweet, warm sauce of chunky apple pieces and cinnamon.
Juicy, delicious, simple, roasted chicken.
An easy and utterly delicious way to make a slow roasted lamb shoulder using dried herbs for when you might not have any fresh.
A simple recipe for a paleo or whole30 side dish or snack. Sliced parsnips with curry powder and olive oil, baked in the oven.
Peppery Indian spices combined with the sweet flavours of roasted tomato, red bell pepper and fennel make this a hot and tasty paleo curry.
A hearty and delicious meal by itself – beef stew for the slow cooker. It’s paleo and whole30 compliant and good for keto and Atkins’ Maintenance diets too.
Perfectly roasted seabream with a dusting of herbs and oil, stuffed with tomatoes, shallots and garlic. A paleo fish recipe low carb enough for keto and Atkins’ diets.
Southern fried chicken for keto, paleo and everything else. Juicy chicken breast with a crispy coating of fried cauliflower deliciously seasoned with a creole style spice mix.