Starters
Every meal starts somewhere.

Paleo Guacamole on Boiled Eggs
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.

Avocado and Red Bell Pepper Salad with Bilberries
Cool lettuce and red bell pepper with creamy avocado and a topping of juicy bilberries.

Keto Prawn Cocktail with Marie Rose Sauce
A gorgeous tasting prawn cocktail with a marie rose sauce. It’s healthy, low in carbs and shockingly delicious!

Creamy Parsnip and Leek with Ginger
A side dish or soup packed full of flavour for pure veggie decadence.

Garlic Butter Mushrooms
A recipe of delight for every mushroom lover. Pan-fried mushrooms glistening in garlic butter.

Tomato and Cucumber Salad
A delicious Spring time salad with sweet tomatoes, cool cucumber and a little red onion zap.
Easy Egg Salad
Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.
Butternut Squash and Carrot Soup
A thick, luxurious paleo, whole30 soup of butternut squash, carrot and apple mixed with warm, comforting flavours and eastern healing spices.

Blackened Shrimp
From the American South original. Plump shrimp covered in blackening spices and sizzled in lard.

Tomato Twisted Tuna Burgers
For dinner, a starter or as a snack these tuna burgers with an added tomato kick are simple to make and taste really great!

Chicken Fingers with an Almond Flour Coating and Mayonnaise
Juicy chicken breast, covered in almond flour and herbs, sizzled in the pan and healthy homemade mayonnaise to dunk it in!