Food which can keep you going till dinner comes around!

Banana quiche squares

Banana Quiche Squares

Sweet banana and egg seasoned with warm cinnamon and a touch of honey. It’s delicious.

Sweet Potato Fries

Sweet Potato Fries

Sweet potato fries chopped into french fries and baked in the oven. Easy, simple paleo food.

Easy Egg Salad

Easy Egg Salad

Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.

Tomato Twist Tuna Burger

Tomato Twisted Tuna Burgers

For dinner, a starter or as a snack. These tuna burgers with an added tomato kick are simple to make and tasted really great.

Fingers with an Almond Flour Coating and Creamy Mayonnaise

Chicken Fingers with an Almond Flour Coating and Mayonnaise

Juicy chicken breast, covered in almond flour and herbs, sizzled in the pan and healthy homemade mayonnaise to dunk it in!

Toasted Pine Nuts

How to Toast Pine Nuts

A simple ‘how to’ toast pine nuts for those who have never done it before and don’t know where to start.

sliced parsnip

Curry Tinted Parsnip Chips

A simple recipe for a paleo or whole30 side dish or snack. Sliced parsnips with curry powder and olive oil, baked in the oven.