Whether your lunch is in the middle of the day or towards the end.
Look around and let inspiration strike.
Juicy, delicious, simple, roasted chicken.
A warm, mildly spiced side dish of deliciously sweet butternut squash accompanied by broccoli, tomato and spring onions.
A vibrant looking salad made from simple ingredients; rucola, tomatoes and pine nuts with a lemon vinaigrette.
Traditional guacamole without any non-paleo ingredients; avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
Peppery Indian spices combined with the sweet flavours of roasted tomato, red bell pepper and fennel.
A healthy salad of various food, group with a balance of milder flavours, just choose a dressing to make it creamy or sweet.
A scrumptious tasting beef mince which is at its best when reheated. Great to keep in the fridge for a quick meal at the beginning or end of a long day or freeze it until you need it.
Peppery mustard and cool greens, this is one great tasting salad. And with chicken added in for protein, it’s a full, delicious meal and not just a side dish.
Juicy chicken breast, covered in almond flour and herbs, sizzled in the pan and healthy homemade mayonnaise to dunk it in!
Tinned tuna and goats’ cheese with avocado, lettuce and tomatoes. A tasty low carb salad for keto or Atkins’ diet.
An at-home brunch that pretends it was made in an upmarket cafe. Healthy and delicious with smoked salmon, eggs, cream cheese, tomatoes and avocado all on the same plate. For breakfast, lunch, brunch or a snack.
Juicy salmon fillet cooked in the simplest way. Just sprinkle with salt, dash with olive oil and wrap in aluminium foil.
Cool lettuce and red bell pepper with creamy avocado and a topping of juicy bilberries.
Warm curry spices and the sweet flavours of butternut squash, bell pepper, apple and honey smoothed with coconut cream.
A medley of roasted vegetables for a vitamin packed side dish.
A fresh, sharp tasting side salad which works great alongside plainer cuts of meat. Cauliflower in place of quinoa keeps it full of healthy veggies and the orange adds a bit of a zing!
This version of baked salmon has a mix of citrus and herbal from the combined flavours of dill, coriander and lemon.
A gorgeous tasting prawn cocktail with a marie rose sauce. It’s healthy, low in carbs and shockingly delicious!
Perfect for keto, and great for the mostly paleo. A high fat, moderate protein, low carb salad of plump juicy prawns, avocado, tomato and a tasty Dijon mustard vinaigrette.
Creamiest, cheesiest Philadelphia with tarragon and chives stuffed in juicy chicken breast and topped with deliciously bubbling mozzarella.
An easy recipe. Simple and juicy pork chops covered in a sweet, warm sauce of chunky apple pieces and cinnamon.
Tinned tuna with sweet potato, bell pepper and onion; simply add in some seasonings and bake in the oven.
From the American South original. Plump shrimp covered in blackening spices and sizzled in lard.
Lightly seasoned pan-fried shrimp added to basic salad ingredients with a sweet and tart dressing.
For anything at all these tuna burgers with an added tomato kick are simple to make and taste really great hot or cold.
A thick, luxurious soup with warm, comforting flavours and eastern healing spices.
Fast, easy and delicious. A keto friendly egg salad to use anywhere, anytime.
A versatile dish packed full of flavour for pure veggie decadence.
Spicy and full of flavour! Tender chicken with a great Cajun inspired marinade. Cool it with a Cheddar Cheese and Garlic Mayo Dressing for keto or leave it alone and wonderfully hot for paleo.