Breakfasts
Start your day the right way.
“Make your bed.” From the truly inspirational speech from Admiral McRaven – I recommend listening to this.
And eat a healthy, delicious breakfast.

Garlic Butter Mushrooms
A recipe of delight for every mushroom lover. Pan-fried mushrooms glistening in garlic butter.



Tomato Twisted Tuna Burgers
For anything at all these tuna burgers with an added tomato kick are simple to make and taste really great hot or cold.



Easy Egg Salad
Fast, easy and delicious. A low carb egg salad to use anywhere, anytime.



Paleo Guacamole on Boiled Eggs
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.



Scrumptious Beef Mince which reheats too!
A scrumptious tasting beef mince which is at its best when reheated. Great to keep in the fridge for a quick meal at the end of a long day or freeze it until you need it.



Le Keto Brunch for two
An at-home brunch that pretends it was made in am upmarket cafe. Healthy and delicious with smoked salmon, eggs, cream cheese, tomatoes and avocado all on the same plate. For breakfast lunch, brunch or a snack.



Fried Cabbage with Crispy Bacon
Soft fried cabbage with crispy, salty bacon and a bit of seasoning makes for a great tasting side dish. Who knew cabbage could taste so great?



Keto Prawn Cocktail with Marie Rose Sauce
A gorgeous tasting prawn cocktail with a marie rose sauce. It’s healthy, low in carbs and shockingly delicious!