Fruit Recipes

pork chop topped with apples and cinnamon

Paleo Pork Chops with Apple Cinnamon Sauce

A warm combination of autumn flavours, apple and cinnamon, make a delicious sweet sauce served over juicy pan-fried pork chop. A paleo recipe with simple ingredients that’s just a little bit different.

Mango Pudding with Coconut Cream

Mango Pudding with Coconut Cream

Cool, delicious mango pudding and topping of coconut cream with a sprinkling of cocoa powder and a drizzle of honey.

Mixed berries on Coconut Cream

Carl’s Mixed Berries on Coconut Cream

A simple dessert of mixed berries on whipped coconut cream and drizzled with honey.

apple and tomato courgette boats

Apple and Tomato Courgette Boats

Sweet and mild. Apple and tomato pieces presented on courgette boats and baked in the oven. A light side dish which works well with stronger, heavier mains.

roast sea bream on grape salad on a beige plate

Paleo Salted Sea Bream with Grape Salad and Apple Cider Vinaigrette

Salted sea bream with delicious salad of lettuce, cucumber, tomatoes, shallots, celery and grapes. All finished off with a sweet apple cider vinaigrette.

Banana quiche squares

Banana Quiche Squares

Sweet banana and egg seasoned with warm cinnamon and a touch of honey. It’s delicious.

two white bowls of butternut squash and carrot soup

Butternut Squash and Carrot Soup

A thick, luxurious paleo, whole30 soup of butternut squash, carrot and apple mixed with warm, comforting flavours and eastern healing spices.

Orange and Apple Cider Vinaigrette

Orange and Apple Cider Vinaigrette

The tangy flavours of apple cider vinegar and orange in a base of olive oil for a strong tasting dressing to use on milder salads.

Apricot, Walnut and Broccoli Salad

Paleo Apricot, Broccoli and Walnut Salad

A healthy salad, paleo and whole30 compliant, of various food groups with a balance of milder flavours, just choose a dressing to make it creamy or sweet.

paleo tri-colour salad with lettuce, avocado, red bell pepper, mango and red currants

Paleo Tri-Colour Salad

This is an exotic and fruity salad. It’s colourful, delicious and incredibly tasty. Ready in 15 minutes it’s one of the best salads for paleo and whole30.

Paleo Avocado and Red Bell Pepper Salad with Bilberries

Cool lettuce and red bell pepper with creamy avocado and a topping of juicy bilberries.

Simple Lemon Vinaigrette

Simple Lemon Vinaigrette

A simple lemon vinaigrette which works well with the darker green veggies.

Orange, Spinach and Cauliflower Quinoa Salad

A fresh tasting side salad which works great alongside plainer cuts of meat like “A Juicy and Tender Roast Beef”. Cauliflower in place of quinoa keeps it full of healthy veggies and the orange adds a bit of a zing!

cauliflower, tomato and tomato with tomato puree and other additions on a white plate

Sweet and Sour Cauliflower and Tomato

Mix cauliflower, tomato, apple and tomato puree for a healthy copycat of the traditional flavour blendings of sweet and sour. This is a simple weeknight side dish for paleo or whole30.

Keto Tuna Mayo Filled Avocado

Keto Tuna Mayo Filled Avocado

Avocado filled with tinned tuna mixed with mayonnaise. A simple low net carb recipe made with natural ingredients for almost everything.