The main points of paleo-ish recipes
All recipes adhere to the ‘spirit’ of the paleo guidelines. If you cannot pull it out of the ground, pick it from a tree or kill it yourself, then it probably shouldn’t be on your plate.
Live as our ancestors would have lived but cut a few small corners to make life easier, simpler and faster in the kitchen.
The minor inclusions will make no difference to someone of good digestive health; still, those with sensitivity issues should be wary of the ingredients before making any recipe.
All fish and seafood
A moderate amount of fruit
A small amount of honey
Included foods that are considered paleo-controversial
Apple Cider Vinegar
Other included foods which would otherwise not be permitted on a ‘strict’ paleo diet
Store-bought stock and cubes
Pre-made mustards, including Dijon mustard
What’s not included?
Great Paleo Dinner Recipe Combos
A gorgeous tasting prawn cocktail with a Marie Rose sauce. It’s super healthy and shockingly delicious!
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Leave it without the dressing and wonderfully hot for paleo!
Sweet potato as chips. Filling, delicious and nutritious.
A fast and easy to make mayonnaise. A basic condiment for use with almost everything. This is as good as the store-bought stuff but almost zero carbs and filled with healthy fats. A great recipe for a healthier lifestyle.
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
Slow cooked beef and onion with an almond flour crusty pastry topping. This is easy-to-make comfort food for the paleo diet.
One of the basics and so incredibly simple, yet still delicious.
Mango pudding and a topping of coconut cream with a sprinkling of cocoa powder and a drizzle of honey.
Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.