Recipes For Paleo-ish Dieters
































































































































































































































The main points of paleo-ish recipes
All recipes adhere to the ‘spirit’ of the paleo guidelines. If you cannot pull it out of the ground, pick it from a tree or kill it yourself, then it probably shouldn’t be on your plate.
Live as our ancestors would have lived but cut a few small corners to make life easier, simpler and faster in the kitchen.
The minor inclusions will make no difference to someone of good digestive health; still, those with sensitivity issues should be wary of the ingredients before making any recipe.
What’s included?
All meats.
All fish and seafood
Eggs
All vegetables
A moderate amount of fruit
A small amount of honey
Included foods that are considered paleo-controversial
Bacon
Ghee
Nightshades
White vinegar
Apple Cider Vinegar
Other included foods which would otherwise not be permitted on a ‘strict’ paleo diet
Store-bought stock and cubes
Tomato puree
Pre-made mustards, including Dijon mustard
White potatoes
Balsamic vinegar
What’s not included?
Deli Meats
Dairy
Grains
Legumes
Soy
Added/artificial sugars
Rice
Additives
Preservatives
Great Paleo Dinner Recipe Combos
Chicken Combo
Starter
Keto Prawn Cocktail with Marie Rose Sauce
A gorgeous tasting prawn cocktail with a Marie Rose sauce. It’s super healthy and shockingly delicious!
Main
Low Carb Cajun Chicken
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Leave it without the dressing and wonderfully hot for paleo!
Dip

Easy Homemade Mayonnaise
A fast and easy to make mayonnaise. A basic condiment for use with almost everything. This is as good as the store-bought stuff but almost zero carbs and filled with healthy fats. A great recipe for a healthier lifestyle.
Beef Combo
Starter
Paleo Guacamole on Boiled Eggs
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
Main
Paleo Beef and Onion Crusty Pie
Slow cooked beef and onion with an almond flour crusty pastry topping. This is easy-to-make comfort food for the paleo diet.
Dessert

Mango Pudding with Coconut Cream
Mango pudding and a topping of coconut cream with a sprinkling of cocoa powder and a drizzle of honey.
Fish Combo
Starter
Keto Easy Egg Salad
Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.