Recipes For Paleo-ish Dieters
The main points of paleo-ish recipes
All recipes adhere to the ‘spirit’ of the paleo guidelines. If you cannot pull it out of the ground, pick it from a tree or kill it yourself, then it probably shouldn’t be on your plate.
Live as our ancestors would have lived but cut a few small corners to make life easier, simpler and faster in the kitchen.
The minor inclusions will make no difference to someone of good digestive health; still, those with sensitivity issues should be wary of the ingredients before making any recipe.
What’s included?
All meats.
All fish and seafood
Eggs
All vegetables
A moderate amount of fruit
A small amount of honey
Included foods that are considered paleo-controversial
Bacon
Ghee
Nightshades
White vinegar
Apple Cider Vinegar
Other included foods which would otherwise not be permitted on a ‘strict’ paleo diet
Store-bought stock and cubes
Tomato puree
Pre-made mustards, including Dijon mustard
White potatoes
Balsamic vinegar
What’s not included?
Deli Meats
Dairy
Grains
Legumes
Soy
Added/artificial sugars
Rice
Additives
Preservatives
Great Paleo Dinner Recipe Combos
Chicken Combo
Starter
Keto Prawn Cocktail with Marie Rose Sauce
A gorgeous tasting prawn cocktail with a Marie Rose sauce. It’s super healthy and shockingly delicious!
Main
Low Carb Cajun Chicken
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Leave it without the dressing and wonderfully hot for paleo!
Dip
Easy Homemade Mayonnaise
A fast and easy to make mayonnaise. A basic condiment for use with almost everything. This is as good as the store-bought stuff but almost zero carbs and filled with healthy fats. A great recipe for a healthier lifestyle.
Beef Combo
Starter
Paleo Guacamole on Boiled Eggs
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
Main
Paleo Beef and Onion Crusty Pie
Slow cooked beef and onion with an almond flour crusty pastry topping. This is easy-to-make comfort food for the paleo diet.
Dessert
Mango Pudding with Coconut Cream
Mango pudding and a topping of coconut cream with a sprinkling of cocoa powder and a drizzle of honey.
Fish Combo
Starter
Keto Easy Egg Salad
Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.
Main
Paleo Salted Sea Bream with Grape Salad and Apple Cider Vinaigrette
Salted sea bream with delicious salad of lettuce, cucumber, tomatoes, shallots, celery and grapes. All finished off with a sweet apple cider vinaigrette.
Side
Low Net Carb Chia Bread
A small loaf of soft bread made with almond flour, egg and chia seeds. Great for dipping in soup or in a basket at the side of a meal.
Pork Combo
Main
Zero Carb Simple Roasted Pork Loin
An easy, simple recipe which produces delicious pork with a salty crusting for minimal effort. It follows the paleo diet, and is so incredibly juicy you won’t even need a sauce!
Side
Fried Cabbage with Crispy Bacon
Soft fried cabbage with crispy, salty bacon and a bit of seasoning makes for great tasting side dish. Who knew cabbage could taste so good?
Dessert
Carl’s Mixed Berries on Coconut Cream
A simple mix of different berries on coconut cream and drizzled with honey. Tasty paleo doesn’t need to be complicated.
Lamb Combo
Main
Creamy Mushrooms over Marinated Lamb Chops
Marinated lamb chops, perfectly grilled, and then drenched in a paleo compliant creamy mushroom sauce.
Side
Simple Paleo Fried Cauliflower Rice
Probably the easiest cauliflower rice recipe you will ever find. Cauliflower, lard, a frying pan and ten minutes is all you need. Make your cauliflower rice the easy way – the healthy way.
Side
Paleo Tri-Colour Salad
This is an exotic and fruity salad you can prep in just 15 minutes. It’s colourful, delicious and incredibly tasty.
Paleo-ish Meat Recipes
Keto Tasty Sausage Rolls without Cheese
Comfort food for a low carb diet and good for paleo as well. Juicy sausages, crumbly pastry, so deliciously filling and so incredibly tasty. Dieting never tasted so good!
Low Carb Simple Juicy and Tender Beef Roast
This is an easy recipe for a succulent medium to rare roast beef joint. The crust is nicely crispy. A main meal for dinner any day of the week.
Zero Carb Simple Paleo Roast Chicken
Juicy, delicious, simple, roasted chicken.
Low Carb Cajun Chicken
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Leave it without the dressing and wonderfully hot for paleo!
Baddha Bowl of Beef Cubes for One
A hearty and delicious meal by itself – beef stew for the slow cooker. And, best of all… it’s paleo too.
Paleo Sweet Potato and Tuna Bake
Tinned tuna with sweet potato, bell pepper and onion; simply add in some seasonings and bake in the oven for paleo comfort food.
Low Carb Paleo Cauliflower Crispy Creole Style Chicken
Southern fried chicken which ticks paleo diet boxes. Juicy chicken breast with a crispy coating of fried cauliflower deliciously seasoned with a creole style spice mix.
Paleo Low Carb Smothered Pork Medallions
Pork medallions dusted in paleo-friendly almond flour and seared in ghee with a creamy delicate sauce of mushrooms and onions.
Paleo Beef and Onion Crusty Pie
Slow cooked beef and onion with an almond flour crusty pastry topping. This is easy-to-make comfort food for the paleo diet.
Zero Carb Simple Chicken Drumsticks
Crispy, juicy drumsticks of deliciousness! The easiest and one of the best paleo, whole30 main dishes for only 3 ingredients!
Oven Braised Lamb Shanks
Salted and seared lamb shanks roasted slowly in the oven till the meat is soft and juicy.
Seared Mahi Mahi
Dust mahi-mahi fillets with a few mild seasonings and sear in a pan. An easy and simple recipe.
Paleo Ikea Swedish Meatballs
Delicious, juicy meatballs with a creamy sauce. This is a slightly modified copy of the Ikea Swedish meatballs recipe.
Tuscan Chicken
Don’t be put off by the look of this. It looks like a fancy dish which takes a gourmet chef to make but it is actually one of the simplest.
Scrumptious Beef Mince which reheats too!
A scrumptious tasting beef mince which is at its best when reheated. Great to keep in the fridge for the end of the day or freeze it till you need it.
Pork Chops with Smoked Paprika Seasoning
Pork chops with smoked paprika and seasonings pan-seared to make a tasty and juicy weeknight main course.
Tomato Twisted Tuna Burgers
For dinner, a starter or as a snack these tuna burgers with an added tomato kick are simple to make and taste really great.
Pan-fried Salmon with a Creamy Fresh Dill Sauce
A classic combination of salmon and dill with a paleo coconut cream sauce.
Zero Carb Simple Salted Salmon Fillet
Juicy salmon fillet cooked in the simplest way. Just sprinkle with salt, dash with olive oil and wrap in aluminium foil.
Paleo Low Carb Blackened Shrimp
From the American South original: plump shrimp covered in blackening spices and sizzled in lard.
Slow Roasted Boneless Lamb Shoulder with Dried Rosemary and Garlic
An easy and utterly delicious way to make a slow roasted lamb shoulder using dried herbs for when you might not have any fresh.
Low Carb Oven Roasted Lamb Meatballs
Lamb mince with fennel and spices rolled into juicy meatballs and roasted in the oven.
Low Carb Chicken Fingers with Mayonnaise
Juicy chicken breast, covered in almond flour and herbs, sizzled in the pan and healthy homemade mayonnaise to dunk it in!
Paleo Bolognese
The paleo version of the classic bolognese recipe. It keeps all the flavour without the unhealthy ingredients. Delicious and tasty!
Keto Slow-roasted Pork Shanks
Juicy and delicious! Simple pork shanks slow roasted in the oven for one of the best tasting pork dinner you will ever eat.
Paleo Salmon with Red Onion, Cherry Tomatoes and Wilted Spinach in a Coconut Cream Sauce
Combine healthy salmon, sweet tomatoes, sharp onion, bitter spinach and smooth coconut cream for a recipe which looks fabulous, tastes great and is simple enough for a week day meal.
Low Carb Braising Steak in Onion Mustard Sauce
Slow cooked beef in a low carb sauce of warm onion and mustard.
Paleo Keto Comforting Shepherd’s Pie
Lamb mince with a cauliflower topping for the ultimate comfort dish – tastes just like the original!
Garlic Lemon Chicken Goujons
Chicken breast strips sizzled in duck fat with lemon, garlic and seasonings.
Not So Blackened Mahi Mahi
Mahi mahi and a few spices makes… not so blackened mahi mahi. Ok, ok, I admit I didn’t really know how to sell it but it tastes nice, it’s easy and fast.
Zero Carb Simple Roasted Pork Loin
An easy, simple recipe which produces delicious pork with a salty crusting for minimal effort. It fits every diet, and is so incredibly juicy you won’t even need a sauce!
Paleo Chicken Butter Curry
A creamy delicious dinner of chicken and tomatoes in an array of Indian spices for a paleo version of the classic recipe.
Paleo Salisbury Steak with Simple Creamy Mushroom Sauce or Soup
The classic Salisbury Steak made paleo with minced beef and all the seasonings; all it needs is smothering with a delicious ‘mushroom’ sauce.
Pork Chops with Honey Butter
A sweeter way to do a week night pork chop.
Paleo Creole Shrimp
Onions, bell pepper and celery with plenty of creole herbs and a healthy dose of tomatoes simmered slowly before adding in plump, juicy shrimp. A paleo version of the classic creole dish.
Cauliflower Shrimp Curry
Similar to a stir fry. A thrown together recipe of healthy ingredients with an interesting colour.
Paleo Creamy Mustard Smothered Chicken
A thick tastebud satisfying sauce over juicy chicken that is healthy as well as delicious!
Paleo Pork Chops with Apple Cinnamon Sauce
A warm combination of autumn flavours, apple and cinnamon, make a delicious sweet sauce served over juicy pan-fried pork chop. A paleo recipe with simple ingredients that’s just a little bit different.
Zero Carb Simple Sirloin Steak
This is a wholesome sirloin steak, pure and simple. A little bit of salt, a little bit of pepper, something to cook it in and it’s zero carbs of deliciousness.
Creamy Mushrooms over Marinated Lamb Chops
Marinated lamb chops, perfectly grilled, and then drenched in a paleo compliant creamy mushroom sauce.
Low Carb Paleo Sea Bream Stuffed with Tomatoes and Shallots
Perfectly roasted sea bream with a dusting of herbs and oil, stuffed with tomatoes, shallots and garlic. A great tasting paleo fish recipe.
Grilled Lamb Chops with Allspice and Rosemary
Juicy, marinated lamb chops grilled with warm allspice, rosemary and garlic seasoning.
Coriander and Cumin Lamb Roast
A slow roasted boneless lamb joint rubbed in an olive oil infused mix or coriander, cumin and other warm spices. Sear it in ghee on the hob and slow-roast in the oven.
Delicious Low Carb Paleo Beefburgers
The most delicious homemade beefburger on cloud bread with simple tangy burger sauce, blackened onions, tomato and lettuce. Paleo doesn’t get better than this!
Simple Weeknight Fried Pork Chops
Thin-cut bone-in pork chops cooked simply and fast for a delicious diet friendly dinner of natural ingredients.
Pan Fried Chicken Thighs
How to cook juicy chicken thighs for an easy paleo main meal with zero carbs.
Sage Encrusted Pork Roast
A juicy pork roast with an outer crusting of sage and seasonings.
Paleo Bbq Ribs
Utterly delicious bbq ribs with sticky and gooey meat which just falls off the bones.
Crispy Crumb Masala Chicken
Marinated chicken pieces pan-fried in a coating of masala spiced cauliflower crumbs.
Simple Chicken Soup
Simple chicken soup with nothing fancy. Just deliciousness!
Prawn and Egg Fried Cauliflower Rice
Veggies, prawns and eggs combined. Make this Chinese rice dish without the rice and without the carbs.
Creole Style Slow Roasted Lamb Hindshanks
A lamb spice rub which is a little bit different. Based upon creole herbs but minus the heat this combination rub gives the meat a creole flavour on the outside with melt in your mouth lamb meat on the inside.
Foil Wrapped Salmon with Dill and Coriander
This version of baked salmon has a mix of citrus and herbal from the combined flavours of dill, coriander and lemon.
Keto Slow Cooked Lamb Crusty Pie
Comforting, tasty hot lamb pie with soft juicy meat inside and crusty, crumbly pastry outside, smothered with a hearty gravy. Healthy in ingredients, delicious in taste.
Paleo-ish Vegetable Recipes
Mashed Cauliflower
One of the basics and so incredibly simple, yet still delicious.
Paleo Simple Roasted Broccoli
A simple, basic side dish – pure paleo. Broccoli florets in olive oil and salt, roasted in the oven.
Butternut and Bell Pepper Curry
Warm curry spices and the sweet flavours of butternut squash, bell pepper, apple and honey smoothed with coconut cream. Paleo deliciousness!
Butternut Squash and Carrot Soup
A thick, luxurious paleo soup of butternut squash, carrot and apple mixed with warm, comforting flavours and eastern healing spices.
Paleo Simple Cabbage Wheels
Slices of seasoned cabbage roasted to soft in the middle and crispy on the outside.
Roasted Butternut Squash
Just butternut squash, salt and olive oil for use as a side dish by itself or a component of another recipe.
Simple Roasted Carrots
One of the basics. Carrots with olive oil and salt are oven roasted till soft.
Spinach with Bacon and Toasted Pine Nuts
This side dish will use up that vitamin packed spinach sitting in the fridge. Wilt the spinach in tasty bacon fat with crunchy bacon bits and toss in some toasted pine nuts.
Sweet Potato Fries
Sweet potato as chips. Filling, delicious and nutritious.
Apple and Tomato Courgette Boats
Sweet and mild. Apple and tomato pieces presented on courgette boats and baked in the oven. A light side dish which works well with stronger, heavier mains.
Simple Paleo Fried Cauliflower Rice
Probably the easiest cauliflower rice recipe you will ever find. Cauliflower, lard, a frying pan and ten minutes is all you need. Make your cauliflower rice the easy way – the healthy way.
Tomato and Red Pepper Curry
Peppery Indian spices combined with the sweet flavours of roasted tomato, red bell pepper and fennel make this a hot and tasty paleo curry.
Roasted Red Bell Pepper
Simple ‘how to’ roast a bell pepper in the oven. A sweet and simple paleo side dish.
Mixed Veggie Bake
A medley of roasted vegetables for a healthy vitamin packed side dish.
Courgette Noodles/Zoodles
The easiest way to enjoy courgette noodles.
Sweet and Sour Cauliflower and Tomato
Mix cauliflower, tomato, apple and tomato puree for a healthy copycat of the traditional flavour blendings of sweet and sour. This is a simple paleo weeknight side dish.
Paleo Curry Tinted Parsnip Chips
A simple recipe for a paleo side dish or snack. Sliced parsnips with curry powder and olive oil, baked in the oven.
Roasted Spring Onions
Simple roasted spring onions, a sweet and flavour filled side dish.
Roasted Broccoli and Butternut
Butternut squash, broccoli, tomato and spring onions roasted with curry powder for a warm vitamin packed side dish.
Roasted Brussels Sprouts
Just brussels sprouts, olive oil, salt and pepper roasted in the oven for a simple tasty side dish.
Mashed Cauliflower, Bacon and Spring Onion
A side dish which is a bit more than the basic cauliflower mash. Just add in some garlic, onion and bacon for something a bit more flavourful.
Creamy Parsnip and Leek with Ginger
A side dish or soup packed full of flavour for pure veggie decadence.
Tasty Paleo-ish Extras That Are Great With Just About Anything
Low Net Carb Chia Bread
A small loaf of soft bread made with almond flour, egg and chia seeds. Great for dipping in soup or in a basket at the side of a meal.
Paleo Cloud Bread
Cloud Bread is made from only natural ingredients. It’s strong enough and flexible enough to hold a sandwich together and only 0.6g net carbs. It’s follows paleo rules and tastes great too.
Keto Skillet Flatbread
A simple, fast and easy skillet bread, made with only paleo ingredients.
Paleo Guacamole on Boiled Eggs
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
Simple Paleo Guacamole
The Mexican condiment for a paleo lifestyle. A healthy and natural dip, basic, easy guacamole to top meat and veggies.
Creamy Avocado Lemon Dip
Works with both the paleo diet rules as a healthy dip, good for meats and veggies. Fast and easy.
Easy Homemade Mayonnaise
A fast and easy to make mayonnaise. A basic condiment for use with almost everything. This is as good as the store-bought stuff but almost zero carbs and filled with healthy fats. A great recipe for a healthier lifestyle.
Keto Simple Tangy Sauce
A tangy sauce to top a slab of meat or mix into some veggies. Only three ingredients and ready in 1 minute. Make other paleo food taste better than ever!
Simple Honey Dressing
A simple, sweet honey dressing. Only three ingredients, easy to make, and delicious for any salad that needs a sweet touch.