Sweet banana and egg seasoned with warm cinnamon and a touch of honey. It’s delicious.
Just brussels sprouts, some olive oil, salt and pepper toasted in the oven for a simple, tasty side dish.
A small loaf of soft bread made with almond flour, egg and chia seeds. Great for dipping in soup or in a basket at the side of a meal.
Warm curry spices and the sweet flavours of butternut squash, bell peppers, apple and honey smoothed with coconut cream.
A warm, mildly spiced side dish of deliciously sweet butternut squash accompanied by broccoli, tomato and spring onions.
Soft fried cabbage with crispy, salty bacon and a bit of seasoning makes for a great tasting side dish. Who knew cabbage could taste so good?
Apples, parsnips, sweet potato and cinnamon, it’s gooey, chewy and you will definitely want more!
Another veggie basic worth knowing. Broccoli, olive oil and salt, roasted in the oven. Plain and simple and so very tasty. Great for keto, paleo, whole30 and Atkins’ Ongoing Weight loss.
Fast, easy and delicious. A naturally low carb egg salad to use anywhere, anytime.
Simple, roasted spring onions, a sweet and flavour filled side dish.
A healthy, fast flatbread with minimal yet healthy ingredients. It’s paleo compliant with low net carbs for keto. Ready in only 10 minutes!
Slices of seasoned cabbage roasted to soft in the middle and crispy on the outside.
A delicious Spring time salad with sweet tomatoes, cool cucumber and a little red onion zap.
A simple roasted butternut squash. Use it on it’s own for a side dish or as part of something else.
A side dish to use up that vitamin packed spinach sitting in the fridge. Wilt the spinach in tasty bacon fat with crunchy bacon bits and toss in some toasted pine nuts.
Sweet potato chopped into french fries and baked in the oven. Easy, simple paleo food.
A side dish which is a bit more that the basic cauliflower mash. Just add in some garlic, onion and bacon for something a bit more flavourful.
A healthy salad, paleo and whole30 complaint, of various food groups with a balance of milder flavours, just choose a dressing to make it creamy or sweet.
A simple recipe for a paleo or whole30 side dish or snack. Sliced parsnips with curry powder and olive oil, baked in the oven.
Mix cauliflower, tomato, apple and tomato puree for a healthy copycat of the traditional flavour blendings of sweet and sour. This is a simple weeknight side dish for paleo or whole30.
Cloud Bread is made from only natural ingredients. It’s strong enough and flexible enough to hold a sandwich together and only 0.6g net carbs. It’s paleo, whole30, keto and Atkins’ compliant, and tastes great too.
This is an exotic and fruity salad. It’s colourful, delicious and incredibly tasty. Ready in 15 minutes it’s one of the best salads for paleo and whole30.
Probably the easiest cauliflower rice recipe you will ever find. Cauliflower, lard, a frying pan and ten minutes is all you need. Make your cauliflower rice the easy way – the best way.
Traditional guacamole without any non-paleo ingredients. Avocado, tomato and onion with a few flavourings over perfectly boiled eggs. A highly versatile recipe.
Peppery Indian spices combined with the sweet flavours of roasted tomato, red bell pepper and fennel make this a hot and tasty paleo curry.
One of the basics. Carrots with olive oil and salt are oven roasted till soft.
A medley of roasted vegetables for a healthy, vitamin packed side dish.
A fresh, sharp tasting side salad which works great alongside plainer cuts of meat like “A Juicy and Tender Roast Beef”. Cauliflower in place of quinoa keeps it full of healthy veggies and the orange adds bit of a zing!
A fabulous side dish for keto or Atkins’ diets with only four ingredients. It’s easy to make and bursting with low carb flavour.
The simplest and tastiest salad ingredients of lettuce, cucumber, avocado and tomato with a balsamic vinaigrette.
One of the basics and so incredibly simple, yet still delicious.
The easiest way to enjoy courgette noodles.
What doesn’t taste better with cheese and bacon? The ultimate low carb comfort food of mashed cauliflower taken to another level with a topping of mature cheddar and crispy bacon bits.
Morning eggs with more! Goats’ cheese and cheddar cheese crumbled and melted inside an otherwise plain egg omelette. Take your low carb breakfast to the next level!