Whole30
Every recipe follows the whole30 rules.
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Autumn Roasted Veggies
Gooey, chewy roasted apples, parsnips and sweet potatoes with warm cinnamon and sweet honey. You will definitely want more!
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Cajun Marinated Chicken with or without Cheddar Cheese and Garlic Mayo Dressing
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Cool it with Cheddar Cheese and Garlic Mayo Dressing for keto or leave it alone and wonderfully hot for paleo!
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Sirloin Steak
Pure Sirloin Steak, cooked just right, and nothing else.
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Simple Roast Chicken
Juicy, delicious, simple, roasted chicken.
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Grilled Lamb Chops with Allspice and Rosemary
Juicy lamb chops grilled with allspice, rosemary and garlic seasonings.
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Simple Chicken Soup
Simple Chicken Soup with nothing fancy. Just deliciousness!
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Creole Style Slow Roasted Lamb Hindshanks
A lamb spice rub which is a little bit different. Based upon creole herbs but minus the heat this combination rub gives the meat a creole flavour on the outside with melt in your mouth lamb meat on the inside.
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Paleo Keto Comforting Shepherd’s Pie
Lamb mince with a cauliflower topping for the ultimate comfort dish - tastes just like the original!
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Mashed Cauliflower
One of the basics and so incredibly simple, yet still delicious.
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Prawn and Egg Fried Cauliflower Rice
Veggies, prawns and eggs combined. Make this Chinese rice dish without the rice and without the carbs.
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Paleo Ikea Swedish Meatballs
Delicious, juicy meatballs with a creamy sauce. This is a slightly modified copy of the Ikea Swedish meatballs recipe.
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Cauliflower Shrimp Curry
Similar to a stir fry. A thrown together recipe of healthy ingredients with an interesting colour.
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Seared Mahi Mahi
Dust mahi-mahi fillets with a few mild seasonings and sear in a pan. An easy and simple recipe for dinner.
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Foil Wrapped Salmon with Dill and Coriander
This version of baked salmon has a mix of citrus and herbal from the combined flavours of dill, coriander and lemon.
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Spinach with Bacon and Toasted Pine Nuts
This side dish will use up that vitamin packed spinach sitting in the fridge. Wilt the spinach in tasty bacon fat with crunchy bacon bits and toss in some toasted pine nuts.
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Crispy Crumb Masala Chicken
Marinated chicken pieces pan-fried in a coating of masala spiced cauliflower crumbs.
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Tomato And Cucumber Salad
A delicious Spring time salad with sweet tomatoes, cool cucumber and a little red onion zap.
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Sweet Potato and Tuna Bake
Tinned tuna with sweet potato, bell pepper and onion; simply add in some seasonings and bake in the oven.
