Paleo-ish
Here it is the paleo diet but not to the letter. Here, there are a few corners cut to make life easier and faster. If your health is fairly good and you don't need to be so strict with your food intake or if your primary goal is focused on weight loss these cut corners will makes no real difference to anything but times and kitchen effort.
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Paleo Cloud Bread
Cloud Bread is made from only natural ingredients. It's strong enough and flexible enough to hold a sandwich together and only 0.6g net carbs. It's paleo, whole30, keto and Atkins' compliant, and tastes great too.
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Paleo Bolognese
The paleo version of the classic bolognese recipe. It keeps all the flavour without the unhealthy ingredients and just happens to be low in total carbs as well. Delicious and tasty!
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Low Net Carb Chia Bread
A low net carb bread made with almond flour, egg and chia seeds. Perfect to dip in soup or mop up a sauce. Soft, tasty, delicious and healthily for paleo and keto diets.
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Simple Apple Cider Vinaigrette
A simple apple cider vinaigrette for salads.
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Paleo Salted Sea Bream with Grape Salad and Apple Cider Vinaigrette
Salted sea bream with delicious salad of lettuce, cucumber, tomatoes, shallots, celery and grapes. All finished off with a sweet apple cider vinaigrette.
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Skillet Flatbread
A simple, fast and easy skillet bread, made with only healthy ingredients.
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Coriander and Cumin Lamb Roast
A slow roasted boneless lamb joint rubbed in an olive oil infused mix or coriander, cumin and other warm spices. Sear it in ghee on the hob and slow roast in the oven.
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Paleo Low Carb Smothered Pork Medallions
Pork medallions dusted in almond flour and seared in ghee with a creamy delicate sauce of mushrooms and onions.
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Sweet and Sour Cauliflower and Tomato
Mix cauliflower, tomato, apple and tomato puree for a healthy copycat of the traditional flavour blendings of sweet and sour. This is a simple weeknight side dish for paleo or whole30.
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Seabream Stuffed with Tomatoes and Shallots
Perfectly roasted seabream with a dusting of herbs and oil, stuffed with tomatoes, shallots and garlic.
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My Baddha Bowl of Beef Cubes for One
A hearty and delicious meal by itself - beef stew for the slow cooker. It's paleo and whole30 compliant and good for keto and Atkins' Maintenance diets too.
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Creamy Mushrooms over Marinated Lamb Chops
Marinated lamb chops, perfectly grilled, and then drenched in a creamy mushroom sauce.
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Autumn Roasted Veggies
Gooey, chewy roasted apples, parsnips and sweet potatoes with warm cinnamon and sweet honey. You will definitely want more!
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Cajun Marinated Chicken with or without Cheddar Cheese and Garlic Mayo Dressing
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Cool it with Cheddar Cheese and Garlic Mayo Dressing for keto or leave it alone and wonderfully hot for paleo!
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Coriander Chicken Salad with Lime Mayonnaise
Coriander and lime marinated chicken breast pan-fried and laid on a simple bed of lettuce and tomato, topped with a delicious lime mayonnaise. A great salad for lunch!
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Sirloin Steak
This is a wholesome sirloin steak, pure and simple. A little bit of salt, a little bit of pepper, something to cook it in and it's zero carbs of deliciousness.
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Simple Roast Chicken
Juicy, delicious, simple, roasted chicken.
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Grilled Lamb Chops with Allspice and Rosemary
Juicy, marinated lamb chops grilled with warm allspice, rosemary and garlic seasoning.
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Tangy Mustard Prawn Salad
Plump and juicy prawns, avocado, tomato and a tasty Dijon mustard vinaigrette. A large salad which is perfect for any keto diet lunch.
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Simple Chicken Soup
Simple Chicken Soup with nothing fancy. Just deliciousness!
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Creole Style Slow Roasted Lamb Hindshanks
A lamb spice rub which is a little bit different. Based upon creole herbs but minus the heat this combination rub gives the meat a creole flavour on the outside with melt in your mouth lamb meat on the inside.
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Paleo Keto Comforting Shepherd’s Pie
Lamb mince with a cauliflower topping for the ultimate comfort dish - tastes just like the original!
