Paleo-ish
Here it is the paleo diet but not to the letter. Here, there are a few corners cut to make life easier and faster. If your health is fairly good and you don't need to be so strict with your food intake or if your primary goal is focused on weight loss these cut corners will makes no real difference to anything but times and kitchen effort.
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Autumn Roasted Veggies
Gooey, chewy roasted apples, parsnips and sweet potatoes with warm cinnamon and sweet honey. You will definitely want more!
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Cajun Marinated Chicken with or without Cheddar Cheese and Garlic Mayo Dressing
Spicy and full of flavour! Tender chicken with a great Cajun-inspired marinade. Cool it with Cheddar Cheese and Garlic Mayo Dressing for keto or leave it alone and wonderfully hot for paleo!
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Coriander Chicken Salad with Lime Mayonnaise
Coriander and lime marinated chicken breast pan-fried and laid on a simple bed of lettuce and tomato, topped with a delicious lime mayonnaise. A great salad for lunch!
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Sirloin Steak
Pure Sirloin Steak, cooked just right, and nothing else.
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Simple Roast Chicken
Juicy, delicious, simple, roasted chicken.
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Grilled Lamb Chops with Allspice and Rosemary
Juicy lamb chops grilled with allspice, rosemary and garlic seasonings.
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Tangy Mustard Prawn Salad
Perfect for keto, and great for the mostly paleo. A high fat, moderate protein, low carb salad of plump, juicy prawns, avocado, tomato and a tasty Dijon mustard vinaigrette.
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Simple Chicken Soup
Simple Chicken Soup with nothing fancy. Just deliciousness!
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Creole Style Slow Roasted Lamb Hindshanks
A lamb spice rub which is a little bit different. Based upon creole herbs but minus the heat this combination rub gives the meat a creole flavour on the outside with melt in your mouth lamb meat on the inside.
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Paleo Keto Comforting Shepherd’s Pie
Lamb mince with a cauliflower topping for the ultimate comfort dish - tastes just like the original!
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Chicken Fingers with an Almond Flour Coating and Mayonnaise
Juicy chicken breast, covered in almond flour and herbs, sizzled in the pan and healthy homemade mayonnaise to dunk it in!
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Easy Egg Salad
Fast, easy and delicious. A keto friendly egg salad to use anywhere, anytime.
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Mashed Cauliflower
One of the basics and so incredibly simple, yet still delicious.
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Keto Prawn Cocktail with Marie Rose Sauce
A gorgeous tasting prawn cocktail with a marie rose sauce. It's healthy, low in carbs and shockingly delicious!
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Easy Homemade Mayonnaise
A fast and easy to make mayonnaise. A basic condiment for use with almost everything. This is as good as the store-bought stuff but almost zero carbs and filled with healthy fats. A great recipe for a low carb lifestyle.
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Mustard Chicken and Cucumber Salad
Peppery mustard and cool greens, this is one great tasting salad. And with chicken added in for protein, it's a full, delicious meal and not just a side dish.
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Dijon Mustard Vinaigrette
A basic dijon mustard vinaigrette which will make any salad taste magically great!
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Prawn and Egg Fried Cauliflower Rice
Veggies, prawns and eggs combined. Make this Chinese rice dish without the rice and without the carbs.
