Condiments, Components and Sauces,  Funghi, Nuts, Seeds and Leaves,  High Calorie,  Medium Carb,  My Paleo Kitchen,  Paleo,  Paleo-ish,  Recipes,  Western Winners,  Whole30

Creamy Parsley Sauce

A simple parsley sauce, easy and delicious.
Creamy Parsley Sauce

Creamy Parsley Sauce
Creamy Parsley Sauce
A simple parsley sauce, easy and delicious.
4 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Condiments, components and sauces
Cuisine Keto, Paleo, Paleo-ish, Whole30
Servings 1 portion
Calories 523 kcal

Ingredients
  

  • 125 ml coconut cream (1/2 cup)
  • 1 tbsp duck fat (lard is also good)
  • 15 g fresh parsley (1/2 cup)
  • 1/8 tsp dried mustard powder
  • 1/8 tsp salt
  • pinch of cinnamon

Instructions
 

  • Place all the ingredients in a saucepan and bring to a low simmer for 10 mins.
  • Serve warm.

Notes

Net Carbs: 6.4g

Nutrition

Serving: 164gCalories: 523kcalCarbohydrates: 10.3gProtein: 5gFat: 55gSaturated Fat: 41gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0gCholesterol: 13mgSodium: 53mgPotassium: 561mgFiber: 4gSugar: 5.4gVitamin A: 2529IUVitamin C: 43mgCalcium: 61mgIron: 5mg
Keyword Western Winners
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