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Apricot, Broccoli and Walnut Salad

A healthy salad of various food groups with a balance of milder flavours, just choose the dressing.
Apricot, Walnut and Broccoli Salad

Apricot, Walnut and Broccoli Salad
Apricot, Walnut and Broccoli salad
A healthy salad of various food groups with a balance of milder flavours, just choose the dressing.
4 from 1 vote
Prep Time 15 mins
Total Time 15 mins
Course Lunches, Salads, Side Dishes
Cuisine Atkins’ Diet: Ongoing and Maintenance, Paleo, Paleo-ish, Whole30
Servings 4 people
Calories 183 kcal

Ingredients
  

  • 200 g iceberg lettuce (4 cups)
  • 50 g broccoli florets (1/3 cup)
  • 1 medium avocado
  • 8 medium apricots
  • 50 g walnuts, chopped (2oz)

Dressing

Instructions
 

  • Shred the lettuce.
  • Cut the broccoli florets quite small.
  • Dice the avocado.
  • Slice the apricots.
  • Break up the walnuts (I used my hands).
  • Mix everything.

Notes

Net Carbs: 9.3g
 

Nutrition

Serving: 179gCalories: 183kcalCarbohydrates: 14.8gProtein: 4gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gTrans Fat: 0gCholesterol: 0mgSodium: 13mgPotassium: 519mgFiber: 5gSugar: 8gVitamin A: 1730IUVitamin C: 23mgCalcium: 41mgIron: 1mg
Keyword apricot, avocado, broccoli, lettuce, walnut
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