Condiments, Components and Sauces,  My Paleo Kitchen,  Recipes,  Vegetables,  Western Winners

Cucumber and Coconut Cream Tsatziki

First Attempt Paleo Tsatziki
First Attempt Paleo Tsatziki
Prep TimeCook Time
5-10 mins0 mins

Servings: 2

Carbs per Serving: 6g


This recipe needs

  • 1/2 cucumber, peeled and very finely chopped
  • 125 mls or 1/2 cup of coconut cream
  • 1x garlic clove, crushed
  • 1 Tbsp olive oil
  • 1 Tbsp lemon juice
  • 1 tsp dried dill
  • 1/4 tsp salt
  • 1/4 tsp dried mint

How to make it

  • 1/2 cucumber, peeled and very finely chopped

After preparing the cucumber leave it to dry on some kitchen paper or a clean kitchen towel for 30 mins.


  • 125 mls or 1/2 cup of coconut cream
  • 1x garlic clove, crushed
  • 1 Tbsp olive oil
  • 1 Tbsp lemon juice
  • 1 tsp dried dill
  • 1/4 tsp salt
  • 1/4 tsp dried mint

Mix everything together including the cucumber and chill.


One of two possible choices with Chicken Souvlaki.


Blog 🙂

As the name suggest this was my first attempt at replicating the taste of tsatziki without straying from being paleo. Despite a not so attractive appearance (it is reminiscent of curdled milk) it actually tasted quite good. Tsatziki-like? Hmm….


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