Mince Lettuce Tacos

Servings: 2
Carbs per Serving: 20g
Ingredients
- 500g beef mince
- 3x medium carrots, diced
- 1x onion, finely chopped
- 1 Tbsp oil (coconut oil works well here)
- 1 Tbsp dried ground cumin
- 1 Tbsp sweet paprika
- 1 Tbsp all spice
- 1x beef stock cube
- 1/2 tsp salt
- 1/4 tsp pepper
- lettuce (romaine or butter lettuce)
How to make it
- 3x medium carrots, chopped
Zap the carrots for 5 – 10 mins in the microwave to soften them.
- 1x onion, chopped
- 1 Tbsp oil
On a medium heat fry the onion till soft.
Add in the softened carrot.
- 500g beef mince
Add the beef mince and cook till browned.
- 1 Tbsp dried ground cumin
- 1 Tbsp sweet paprika
- 1 Tbsp all spice
- 1x beef stock cube
- 1/2 tsp salt
- 1/4 tsp pepper
Extras to add
- 1/8 tsp cayenne pepper
Add the above ingredients (plus the extra if you like) to the mince and stir well.
Turn the heat down to medium/low.
Simmer 45 mins uncovered, stirring occasionally.
- lettuce
Extras to add
Serve the beef mince wrapped in lettuce.
And on the side…


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