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Paleo Curried Eggs
The paleo copycat version of the delicious Indian recipe.
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The Face Dirtier
A Poem of Play by Me The Face Dirtier is out there day after day, He watches and waits until I go play. I told my mum I would keep my face clean, But he was waiting out there, hidden and unseen. He was ready for mischief as I ran…
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Smoked Paprika Spare Ribs
Simple smoked paprika based herbed pork spare rib roasted in the oven.
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How Is a Keto Day Calculated?
How you can end up with those grams and calories all in a row.
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Paleo Pork and Bell Pepper Stir Fry
Simple, healthy stir fry of pork and veggies.
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Keto Smoked Salmon and Cream Cheese Lettuce Wraps
Smoked salmon and cream cheese wrapped in lettuce leaves. Simple, delicious!
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Low Carb Seared Salmon with Smoked Paprika and Thyme
Salmon with smoked paprika and thyme for smokey and earthy flavours brought out with searing.
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Keto Cottage Pie
Beef mince and onion with a cauliflower cream cheese topping and a crust of cheddar cheese.
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Two Eggs, Two Bacon, Breakfast For One
Diet friendly and filling bacon and eggs. Wholesome and delicious!
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Low Carb Chicken Mayo Sandwiches
One of the best sandwich combos made with healthy ingredients. Chicken Mayo Sandwiches with all the trimmings. Just eat!
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Keto Tuna Mayo Filled Avocado
Avocado filled with tinned tuna mixed with mayonnaise. A simple low net carb recipe made with natural ingredients for almost everything.
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What is the keto diet anyway?
Do you want some information about the keto diet without the jargon? Look here for simple answers to your questions.
